Facts on Vegans vs Omnivores

Vegetarianism is based on the concept of not eating meat, although some vegetarians include dairy, eggs, fish or even poultry. The diets of omnivores include both plant materials and animal foods, often red meat....

Stuffed Portobello Mushroom Burger

We set out to make a great tasting grilled portobello mushroom burger that even a meat lover would love. The mushrooms are marinated then grilled and topped with melted Swiss Cheese, grilled red onion,  tomatoes, spinach, and avocado.

You...

Kombucha Tea Healthy Benefits

Is kombucha tea healthy, what are the potential side effects, and what is a 'scoby'? We explore the science behind this fermented fizzy drink.

Fermented food has soared in popularity in recent years, in part thanks to the ever increasing...